Vitamin D3 10.000 IU in softgel
Vitamin D3 is one of the most popular vitamins of our time. Partly this reputation is justified and partly, of course, not. The fact is that vitamin D is not a cure for all diseases, but it is also true that most people lack it. Why most people lack vitamin D?
Why do most people lack vitamin D?
The primary source of vitamin D is the sun’s UV radiation, which stimulates enzymes in the skin that convert cholesterol into vitamin D. We once spent the whole day in the sun, every day, without any protection, and we still live in such bodies.
Research shows that every day, in an urban settlement like ours, you should be in the sun for almost 6 hours without a shirt to get enough vitamin D.
Of course, people differ, and so does the amount of vitamin D we get from the sun (e.g., darker skin makes it harder to produce vitamin D).
Our food is also depleted of vitamin D. The best source of vitamin D are oily fish, which is why quality fish oil is also a good source of vitamin D. On the mainland, for a long time, the biggest dietary source of vitamin D was lard, but provided the pigs were in the sun, which is the exception rather than the rule today.
Plant sources of quality vitamin D are not known. Some mushrooms contain high levels of vitamin D, which in the form of D2 (ergocalciferol), which is not suitable for the human body and can even worsen the symptoms of vitamin D deficiency in the body.
Which vitamin D should I choose?
First of all, make sure that the product is of good quality. Vitamin D does not have major quality requirements, but make sure that it is in the form of softgels (small soft capsules that contain vitamin D dissolved in oil, which improves its absorption).
Also, make sure that only vitamin D3 (cholecalciferol) is contained and not D2 (ergocalciferol).
If you are looking for a daily maintenance dose then it will be between 2000 and 5000 IU per day, but if you have a deficiency it makes sense to replace it with 10,000 IU per day for a few months and then check your blood levels.
What is important when taking vitamin D
Above all, it is important to find the right dose for yourself, as too little, as well as too much vitamin D, is harmful to the body. If you have trouble finding a dose for yourself, contact us and we will be happy to help.
Vitamin D always works in combination with two other fat-soluble vitamins, namely vitamin A and vitamin K. Make sure you get enough of these as well to avoid imbalances.
VITAMIN D ima dokazane pozitivne lastnosti:
- contributes to the normal absorption / utilization of calcium and phosphorus
- contributes to normal blood calcium levels
- contributes to maintaining healthy bones,
- contributes to muscle function
- contributes to the functioning of the immune system
- plays a role in cell division
Quantity and ingredients
Quantity
We offer two versions of Healthy Origins Vitamin D with 10,000 IU:
- 120 softgels (120 servings of 1 softgel)
- 30 softgels (30 servings of 1 softgel)
Ingredients
- 10.000 IU vitamin D3 (as cholecalciferol) (2500% RDA)
- in a base of pure, cold-pressed olive oil
Suggested use
How do I use vitamin D3?
Take 1 softgel daily with a meal medium in fat
Fats help in the absorption of vitamin D, as it is a fat-soluble vitamin. Fats also cary it around the body. However, too much fat, according to research, can also inhibit absorption.
We recommend that you check your blood lf evels ovitamin D after two to three months of regular use and adjust the dose (usually 2 softgels a week are sufficient for maintenance).
Storage and shipping
How do I store D3?
There are no specific storage recommendations for Vitamin D. Close the product after use and store in a dry, dark place at room temperature.
Shipping requirements
There are no special shipping requirements for vitamin D3.
Label
Label for Healthy Origins vitamin D3 10.000UI
Dietary supplement Vitamin D3 10.000IU
Net quantity: 120 softgels, 120 servings of 1 softgel
Content (1 softgel): Vitamin D3 (as cholecalciferol) (from Lanolin) 10,000IU (2500% *) * Percentage of daily value.
Ingredients: pure, cold pressed olive oil, softgel (gelatin, humectant (glycerin), water).
Usage: take 1 softgel every other day with a meal.
WARNING! A dietary supplement is not a substitute for a balanced and varied diet. Keep out of reach of children! Recommended daily amounts or dose should not be exceeded. After use, close the product and store in a dry place at room temperature. If you are pregnant, breast-feeding or planning to become pregnant, are ill or are taking medication, consult a specialist before taking. Before consuming the product, it is recommended that an expert measure the amount of vitamin D in your body.
Produced for Healthy Origins, USA.
Distributor 247 Trade ltd., www.fmed.eu
Dietary supplement Vitamin D3 10.000IU
Net quantity: 30 softgels, 30 servings of 1 softgel
Content (1 softgel): Vitamin D3 (as cholecalciferol) (from Lanolin) 10,000IU (2500% *) * Percentage of daily value.
Ingredients: pure, cold pressed olive oil, softgel (gelatin, humectant (glycerin), water).
Usage: take 1 softgel every other day with a meal.
WARNING! A dietary supplement is not a substitute for a balanced and varied diet. Keep out of reach of children! Recommended daily amounts or dose should not be exceeded. After use, close the product and store in a dry place at room temperature. If you are pregnant, breast-feeding or planning to become pregnant, are ill or are taking medication, consult a specialist before taking. Before consuming the product, it is recommended that an expert measure the amount of vitamin D in your body.
Produced for Healthy Origins, USA.
Distributor 247 Trade ltd., www.fmed.eu
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